ZENB Macaroni Pasta Frittata

SERVES 6

PREP TIME 5 minutes

COOK TIME 55 minutes

TOTAL TIME 1 hours

Nutritional Facts

NUTRITIONAL FACTS

Serving Size: 220g

Calories: 312

Amount per Serving*
Total Fat 16g
Saturated Fat 6.4g
Salt 1.1mg
Carbohydrates 17g
Fibre 4.6g
Sugars 1.3g
Protein 18g
Vitamin A 0mcg
Vitamin D 0mcg
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

FEATURED IN RECIPE


Macaroni Pasta

Get ready to enjoy this ZENB Macaroni Pasta Frittata recipe that is high in vitamin A and provides protein and iron. Combining veggies, eggs, cheese, and more, this flavourful dish will be enjoyable for breakfast or any other meal of the day when you are looking for a delicious serving.  

INGREDIENTS

  • • 170g ZENB Macaroni Pasta made from 100% Yellow Peas, uncooked
  • • 3 tablespoons unsalted butter
  • • 113g thinly sliced cremini mushrooms
  • • 2 cloves garlic, thinly sliced
  • • 1/2 teaspoon each salt & ground black pepper
  • • 120g of baby spinach
  • • 8 eggs
  • • 60ml Semi-Skimmed milk
  • • 41.5g grated Parmesan cheese, divided
  • • 1 tablespoon extra-virgin olive oil

INSTRUCTIONS

1.

Preheat oven to 375°F. Cook ZENB Pasta as directed on package. Drain. 


2.

Meanwhile, melt butter in large oven-proof skillet on medium-high heat. Add mushrooms, garlic, salt & pepper. Cook 8-10 min., or until mushrooms are tender. Add spinach; cook 2-3 min. until wilted. Remove pan from heat.

3.

Whisk eggs, milk and Parmesan in large bowl. Combine pasta and olive oil with vegetables in skillet. Pour egg mixture over pasta and vegetables. Cook 8-10 min. on medium heat until edges are set. Place skillet in oven. Bake 15-18 min. until golden-brown, puffed and just set in the center. Let stand 10 min. before slicing. Serve sprinkled with remaining Parmesan cheese.

Tasty Tips

Make this frittata with your favorite shape of ZENB Pasta made with 100% Yellow Peas

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