Ingredients:

Red lentil flour 94%, Carrot flour 6%Ɨ.

Ɨ including skin

Nutritional Facts:

Cooking Instructions:

Serves 2

WHAT YOU'LL NEED:

- 1 pouch (50g) of carrot & red lentil veggie mash

- 270ml of milk (plant or dairy, your choice)

- 10g of butter (plant or dairy, your choice)

- Your favourite seasonings, herbs or spices.                                                                               

HOW TO COOK:

1. In a pan, stir the pouch contents and milk together with a whisk until smooth. Add salt, pepper and herbs if desired. 
2. Bring to the boil and cook for 30 seconds, stirring continuously. 
3. Remove from the heat and leave to stand for 30 seconds.
4. Add your butter, stir through until melted and serve with your favourite dish.

Ingredients:

Green pea flour 93%, Cauliflower flour 7% Ɨ. 

Ɨ including florets, stems and leaves.

Nutritional Facts:

Cooking Instructions:

Serves 2

WHAT YOU'LL NEED:

- 1 pouch (50g) of cauliflower & green pea veggie mash

- 240ml of milk (plant or dairy, your choice)

- 10g of butter (plant or dairy, your choice)

- Your favourite seasonings, herbs or spices.                                                                                    

HOW TO COOK:

1. In a pan, stir the pouch contents and milk together with a whisk until smooth. Add salt, pepper and herbs if desired.
2. Bring to the boil and cook for 30 seconds, stirring continuously. 
3. Remove from the heat and leave to stand for 30 seconds.
4. Add your butter, stir through until melted and serve with your favourite dish.