Roasted Mediterranean Veggies with ZENB Penne Pasta

SERVES 6

PREP TIME 10 minutes

COOK TIME 30 minutes

TOTAL TIME 40 minutes

Nutritional Facts

NUTRITIONAL FACTS

Serving Size: 288g

Calories: 314

Amount per Serving*
Total Fat 10g
Saturated Fat 1.5g
Salt 1.1mg
Carbohydrates 35g
Fibre 9g
Protein 15g
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

FEATURED IN RECIPE


Penne Pasta

This ZENB Penne Pasta recipe combines a variety of vegetables and spices to a make a delicious dish. This ZENB Pasta dish can be served warm right after cooking or be enjoyed as a cold pasta salad.

INGREDIENTS

  • • 1 box (340g) ZENB Penne Pasta made from 100% Yellow Peas
  • • 2 red peppers, chopped
  • • 1 red onion, chopped
  • • 1 large courgette, halved lengthwise, cut into ½-inch thick slices
  • • 3 tablespoons olive oil, divided
  • • 1 teaspoon sea salt
  • • 1/2 teaspoon ground black pepper
  • • 1/2 teaspoon dried oregano
  • • 1/4 - 1/2 teaspoon crushed red pepper flakes
  • • 2 tablespoons red wine vinegar
  • • 1/4 cup chopped parsley
  • • 4 tablespoons grated parmesan cheese, divided

INSTRUCTIONS

1.

Preheat oven to 220c. Place peppers, onion and courgette on baking sheet. Drizzle 2 tablespoons of olive oil, then add the salt, black pepper, oregano and red pepper flakes. Mix gently to combine. Bake for 20-25 min, or until tender.

2.

Meanwhile, cook ZENB Penne Pasta as directed on box. Drain; return to pot. Stir in roasted vegetables, remaining oil, vinegar, parsley and 3 tablespoons of parmesan to pasta.

3.

Serve immediately garnished with remaining cheese.

Tasty Tips

This dish is also great as a cold pasta salad.

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